Get Motivated with these Weight Loss Tips for 2016! Weight Loss Programs Weight loss isn’t a beginning-of-each-new-year decision – it’s a change in lifestyle. You establish a healthy weight in the 100+ tiny decisions you
Experience A Visual Tour of our Open House On November 8, 2015 we were excited to host our Open House at our new location at 61C Monroe Avenue, Pittsford, NY 14534. We had the great
How to Avoid Holiday Weight Gain It’s the most wonderful time of the year … when every holiday party you go to, whether it’s a Christmas Eve religious service, Christmas party, New Year’s Eve bash
What to expect when you sign up for your weight loss journey with our team Hey Rochester, are you gearing up for Turkey Day when we feast on well-seasoned bird, stuffing, some salty casseroles and
I truly want to thank Dr. Masood for helping me achieve my weight loss goals. She is an amazing provider. She really designed a plan that worked for me and has the right staff on
How to Avoid Halloween Weight Gain Weight Loss Programs A month ago, Halloween flooded our grocery stores with candy, costumes, and grotesque decor. You’re probably excited for the upcoming Halloween parties at work, your kids’
How to Prevent Hunger Pains; Get Back into a Weight Loss Program Rochester Weight Loss Doctor There’s no time like the present to get back on track with a weight loss program. Is it time for you to get your
How to Journal your Weight Loss Success Weight Loss Programs As part of our weight loss programs, we encourage our patients to record their journey to reach their weight goals. Have you started your weight
Medical Weight Loss; Finally, A Weight Management Program that Actually WORKS! Our culture revolves around FOOD – If you’re invited over to a friend’s house, you’re often expected to bring a snack to share. If
The Secret Behind Diet Vs. Exercise Lose Weight Rochester NY Maybe you’ve been exercising diligently, but you don’t feel any closer to achieving your weight loss goals. Why won’t that stubborn scale budge? Well, you’re