Is a Prescription Weight Loss Pill Your Best Option?
Do you often feel like your struggle with excess body weight will never come to an end? Depending on your age, gender, genetics, and lifestyle, you may be fighting factors you don’t even know about. When you are ready to make a major change toward better health, getting a prescription weight loss pill could be your best option. We put Continue Reading
Losing Weight Fast Isn’t the Answer: Try These Diet Tips in 2018!
It’s the time when most people are making New Year’s resolutions. Many want to lose weight and get fit, but losing weight fast isn’t the best reason or way to get fit. It’s much better to make incremental changes to your habits and diet for long-lasting results. Instead of making broad goals, try these simple tips for a diet overhaul Continue Reading
How to Survive Thanksgiving Dinner on a Weight Loss Plan
Thanksgiving will be here before you know it, and if you’re trying to lose weight, you might find it difficult to stick to your weight loss plan. Thankfully, there are a few strategies you can put to good use to enjoy Thanksgiving with friends and family without feeling guilty or overindulging. Wear Form-Fitting Clothes Not only are form-fitting clothes a Continue Reading
7 Steps for Weight Loss for Diabetics
7 Steps for Weight Loss for Diabetics There is a diabetes epidemic in America. According to data from 2015, over 30 million Americans had diabetes, the majority of which had type-2 diabetes. An estimated 90 percent of those with type-2 diabetes are considered overweight or obese. Weight loss is an effective prevention and treatment of type-2 diabetes. Below are some Continue Reading