Can I Lose Weight by Lowering My Blood Pressure?

Many aspects of your health are interconnected. If you take active steps to lower your blood pressure, then you can also expect to see your weight go down, too. Here are ways to lose weight in a manner that is best for your heart. Begin a Realistic Exercise Regimen Regular physical activity is essential in this day and age when Continue Reading

Why Weight Loss Surgery Isn’t the Answer to Obesity

Obese or overweight individuals might be considering weight loss surgery to become healthier and successfully reach their target weight. Here at the Rochester Medical Weight Loss Center, we feel that there are better, healthier, and safer ways for obese men and women to improve their health and weight at the same time without having to go under the knife. Learn Continue Reading

6 Steps for Weight Loss During Post-Pregnancy

Although motherhood is a joyful occasion, it can leave you with some excess weight after pregnancy. Many women find weight loss extremely difficult, but it is possible to do so. The following steps are easy ways to get yourself back into shape even with the stress of new motherhood. Eat Breakfast One of the best ways to lose weight is Continue Reading

What Type of Doctor Should I See for Weight Loss?

What Type of Doctor Should I See for Weight Loss? Have you tried to lose weight through continuous dieting or crazy exercise routines? While you may see some initial results from these methods, they're rarely permanent and can even damage your long-term health. If you are ready to get serious about your weight loss and do it in a safe Continue Reading