October 02, 2017

6 Steps for Weight Loss During Post-Pregnancy

Although motherhood is a joyful occasion, it can leave you with some excess weight after pregnancy. Many women find weight loss extremely difficult, but it is possible to do so. The following steps are easy

May 12, 2017

The Difference Between Medically Assisted Weight Loss and Popular Fad Diets

The Difference Between Medically Assisted Weight Loss and Popular Fad Diets If you’ve tried a fad diet, you’re certainly not alone. But have you been able to lose a substantial amount of weight? Are you

August 18, 2016

4 Easy Fitness Habits for Every Workout Routine

4 Easy Fitness Habits for Every Workout Routine Diet and exercise both play a part in a patient’s weight loss journey. Although diet determines the number on the scale, exercise is a critical fitness tool.

May 13, 2016

Interview About Food Education with Dr. Rana Masood

Dr. Rana Masood is Interviewed by Valor Radio about Food Education Dr. Rana Masood, board-certified bariatrician, was interviewed by Bob Savage and Paul Ciminelli (patient at Rochester Medical Weight Loss) from Valor Radio. During the

January 19, 2016

Why See a Bariatrician?

Why See a Bariatrician? Why see a bariatrician? Many people struggle to lose weight, but the struggle is much more serious than a lack of will power. Patients need professional help. The American Board of

October 07, 2015

How to Avoid Halloween Weight Gain

How to Avoid Halloween Weight Gain Weight Loss Programs A month ago, Halloween flooded our grocery stores with candy, costumes, and grotesque decor. You’re probably excited for the upcoming Halloween parties at work, your kids’

July 10, 2015

Medical Weight Loss that Actually WORKS!

Medical Weight Loss; Finally, A Weight Management Program that Actually WORKS! Our culture revolves around FOOD – If you’re invited over to a friend’s house, you’re often expected to bring a snack to share. If

June 15, 2015

Diet vs. Exercise; Lose Weight Rochester NY

The Secret Behind Diet Vs. Exercise Lose Weight Rochester NY Maybe you’ve been exercising diligently, but you don’t feel any closer to achieving your weight loss goals. Why won’t that stubborn scale budge? Well, you’re

February 17, 2015

Protein for Healthy Weight Management; “I’m Sick of Starving Myself”

Protein for Healthy Weight Management; “I’m Sick of Starving Myself” What with the multitude of fad diets circulating the media today, it’s hard to know how to eat/diet healthy. We’ll let you in on a

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