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Weight Loss Programs - Rochester Medical Weight Loss

January 06, 2016

Get Motivated with these Weight Loss Tips for 2016

Get Motivated with these Weight Loss Tips for 2016! Weight Loss Programs Weight loss isn’t a beginning-of-each-new-year decision – it’s a change in lifestyle. You establish a healthy weight in the 100+ tiny decisions you

October 07, 2015

How to Avoid Halloween Weight Gain

How to Avoid Halloween Weight Gain Weight Loss Programs A month ago, Halloween flooded our grocery stores with candy, costumes, and grotesque decor. You’re probably excited for the upcoming Halloween parties at work, your kids’

August 10, 2015

How to Journal your Weight Loss Success

How to Journal your Weight Loss Success Weight Loss Programs As part of our weight loss programs, we encourage our patients to record their journey to reach their weight goals. Have you started your weight