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March 17, 2016

How to Shred Weight this Spring

Spring into Action: How to Shred Weight this Spring Despite the many weight-related resolutions most people make around the first of the year, the winter months make weight loss especially difficult. What with typical freezing

January 06, 2016

Get Motivated with these Weight Loss Tips for 2016

Get Motivated with these Weight Loss Tips for 2016! Weight Loss Programs Weight loss isn’t a beginning-of-each-new-year decision – it’s a change in lifestyle. You establish a healthy weight in the 100+ tiny decisions you